Hearing about the risks of coronavirus, physical distancing and self-isolation can be stressful.
It’s OK to feel worried right now, but if your concerns become persistent or excessive they can have an impact on your health and wellbeing.
The most up-to-date and trustworthy health-related information about COVID-19 is on the Australian Government Department of Health website.
The Head to Health website is the best place to find information if you are worried about your health and wellbeing.
You can also download this flyer from Sydney Local Health District now for all the resources now available to you.
It’s normal to struggle during a pandemic. Why not look into your options.
And if you’re just seeking a listening ear, call our team anytime on (02) 8338 8506.