Nic Newling: Why men need to talk about mental health

Nic Newling: Why men need to talk about mental health

The suicide rate is growing at an alarming rate in Australia, and Nic Newling was almost a statistic. The outspoken advocate for mental health and suicide prevention suffered from a mood disorder throughout high school and also lost his 17-year-old brother Christopher...
SECC staff get up to speed with the downward dog

SECC staff get up to speed with the downward dog

When SECC staff were given the chance to take part in four free sessions of yoga as part of Mental Health Month, some were skeptical. The idea of stretching our bodies into strange poses and sending Shanti mantras heavenward put a few of us in a spin. But the reality...

Pin It on Pinterest